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Ontario, Canada
I am a wife, mother and grandma who enjoys the many aspects of homemaking. A variety of interests and hobbies combined with travel keep me active. They reflect the importance of family, friends, home and good food.
Cook ingredients that you are used to cooking by other techniques, such as fish, chicken, or hamburgers. In other words be comfortable with the ingredients you are using.
--Bobby Flay

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  • [January 15, 2016] - It's National Soup Month so this month's posts will focus on soups. Yum!
  • [February 1, 2016] - An interesting report on why you should always choose organic tea verses non-organic: Toxic Tea (pdf format)
  • Sticky Post - Warning: 4ever Recap reusable canning lids. The reports are growing daily of these lids losing their seal during storage. Some have lost their entire season's worth of canning to these seal failures!

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Monday, November 08, 2010

Frugal Kitchens 101 - Food in Uncertain Times (2)

Frugal Kitchens 101

It is true that we are living in trying economic times.  The sad thing is a lot of folk do not know how to go about securing a food source and even less so securing a sustainable food source to help get through the harder economic times.  Food banks and charitable organizations can only do so much so it is time for each individual to take responsiblity in establishing some type of a food stock that should at minimum be a 3 month supply.  As mentioned in the previous post my comfort level is a 12 month food supply but in reality it is an 18 to 24 month supply.  At the same time using a few new skills can greatly help with securing food.  This week's Frugal Kitchens 101 is an extension of last week's post where I focused on growing your own food.

A frugal homemaker should never have to resort to using a food bank or charitable organization (eg. soup kitchen) for their food supply.  Instead they will strive to have enough on hand to be able to help themselves and perhaps help others if the need arises.

  • couponing - If you use coupons when grocery shopping, take what ever savings and buy canned foods for your pantry.  It might not seem like a lot but everytime you add two or three cans to your pantry stock you are taking one more step toward preparedness.  While it isn't food sustainability it is one way to help getting towards that goal.
  • buy in bulk - Again you will be relying on commercial and local growing sources but this is necessary when first setting up a well stocked pantry and in come cases it will be the only way to stock certain foods.
  • grow your own - Grow as much food as you can yourself.  That includes growing indoors, outdoors, in urban and rural settings.  When it comes to vegetables focus on heirloom varieties so you can collect seeds to grow for the following year (sustainable).   Consider adding a protein source to the foods you grow.  More and more communities are allowing backyard chickens kept mainly for the eggs.  Rabbits are allowed pretty much anywhere including urban settings. 
  • barter - Trade your excess produce from your garden with another gardener who has an excess of another fruit or vegetable.  Produce can also be traded for eggs, honey, meat and maple syrup. 
  • learn new skills - Learning new skills like gardening, fishing, hunting, trapping and foraging can help to increase your food supply.  Learning new skills like canning, dehydrating and curing will help preserve some of your increased food supply for later use.  A surprising amount of food can be produced simply by growing your own but that can be easily supplemented with fish, hunting and foraging.  Foraging in particular may be as close as your own back door and a surprising number of edible weeds can be foraged in urban settings.   Preserving extra food is not difficult, expensive or time consuming but it is one of the best ways to add to your food stores.


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