Kitchen Update, Grilled Chicken and Camp Style Potatoes

Recipes, pictures and method follow the kitchen update!

It took us little time to choose a complimentary paint colour to match the abundance of wood and our navy blue leather couch set in the family room. We also have a large fieldstone fireplace with gas fireplace insert so the colour had to tie that in as well. The kitchen opens into the family room with a breakfast bar separating the two. The bottom third of both rooms is tongue and groove wood as are both ceilings finished in a medium dark mahogany. The kitchen cabinets and all trim is the same medium dark mahogany. The wood finish is warm so we decided on cool overtones for the paint that would be replacing the wallpaper.

Paint & Countertop Colours

Our daughter helped me choose the colour and I couldn't be happier. She picked several samples to show me as I was shopping in another section of Home Depot. This chip sample appealed to me immediately. The scan is not the best but this will give you an idea. The only painted wall in the kitchen has a patio door and little area. It along with the family room walls have been painted in Country Mist. The kitchen window, patio door and family room window are about one foot deep and framed in wood. I painted the depth with Tide Pools to create a shadow box effect. The kitchen window and patio door have an additional trimming towards the outside. I am going to paint this trim in Marina Isle. The same three colours will be repeated in the guest bathroom off the family room but I haven't decided how yet.

At the same time, my daughter picked out several countertop samples. We have been contemplating these. My son took one look and pulled one sample that works wonderfully with the paint chip and cabinets. The back splash is tentatively to be tiled in a aqua glass tile that is in between Country Mist and Tide Pools. My kitchen will no longer be pink so watch for an updated look for my blog to reflect that once life slows down a bit.

Grilled Chicken Medallions

Chicken medallions are ideal for grilling. They can be bought pre-made or you can make them yourself using boneless, skinless chicken. Form them into a round, wrap with bacon and secure with a toothpick. The bacon adds flavour and keeps the chicken moist so seasoning is not needed. If desired add the seasoning of your choice but do so lightly. My suggestions for seasoning of chicken medallions is Old Bay Seasoning or a simple seasoning salt but herb combinations would work as well so experiment until you get one you like.

Prior to grilling the medallions will be about four inches in diameter. They shrink in diameter but plump up. Don't let the size fool you as these are quite filling. Grill the medallions on a medium hot until the juices from the chicken run clear and the bacon is cooked to medium with crispy spots on the edges.


Camp Style Potatoes

I served camp style potatoes with the chicken medallions. These potatoes are a family favourite from our camping days easily adapted to the home grill. This is more of a method of cooking the potatoes that can easily be adapted for more servings. Use a no salt seasoning for a low sodium side dish.

Camp Style Potatoes

4 - 6 large potatoes
1/2 Spanish or Vidalia onion
dash onion garlic seasoning
dash Montreal Steak seasoning (optional)
extra virgin olive oil
1-2 tsp butter
foil pan (optional)
tin foil

Wash potatoes and cut into bite size pieces. Chop potatoes. Continue in one of the two following methods:
(1) Drizzle olive oil into foil pan. Mix the vegetables and pour into foil pan. Sprinkle with seasoning. Cut butter into 1/4 tsp chunks. Put butter over the vegetables. Seal the foil pan tightly with tin foil. Continue with grilling instructions.
(2) Lay a sheet of tin foil about 18-24 inches long on the counter. Drizzle olive oil in the centre, keeping it away from all edges. Pour the vegetables into the centre, season and add butter. Pull the two short ends of the foil together and fold several times to form a tight seam but not enough to push the vegetables out of the newly formed short ends. Repeat the folds for both of the new short ends forming a tightly sealed foil packet.

To grill: Place the potato packet on the grill on indirect heat. Grill for approximately 35 minutes. Use caution when opening the packet to prevent steam burns.

Grilled Herbed Chicken

Grilled chicken is one of our summer favourites. Instead of marinating the boneless, skinless chicken breasts before grilling I use a mixture of butter and Herbs de Provence to brush on the chicken as it grilled. This reduced the prep time yet resulted in a moist, flavourful piece of chicken. I served the chicken with steamed spinach and Calrose rice cooked in homecanned chicken stock in the rice cooker. Calrose rice is a medium grain rice that cooks up nicely without being sticky. This meal is low sodium and low fat even if you are like me who likes just a little unsalted butter to enhance the flavour of most cooked vegetables and rice. Butter has 3 - 4 grams of fat per teaspoon depending on the brand so stay at one teaspoon or less.