Pages

Thursday, October 18, 2012

Kitchen Quick Tips - Stop Peeling Fruits and Vegetables

kitchen quick tips
Peeling fruits and vegetables removes nutrients and fiber while creating kitchen waste.  Chewing the fiber while eating also strengthens jaw muscles. So stop peeling your fruits and vegetables!

No comments:

Post a Comment

Thanks so much for your comment. It will appear if approved. Please note that comments containing links will not be approved.