
I started with 6 boneless, skinless chicken breasts but you could use other chicken pieces, deboned with skin removed. I ground them twice then proceeded to make the loaf. This is a recipe I created and will likely tweak a bit more.
This firm loaf is moist, tasty and low fat. It slices nicely, just perfect for making sandwiches the next day.
Chicken Loaf
6 boneless, skinless chicken breasts (about 2 lb)
2 tsp poultry seasoning
1 carrot, grated
1 small onion, chopped
1 tsp carrot powder
2 tsp zucchini powder
1 tsp onion powder
1 c dry bread crumbs
1 egg, lightly beaten
Cut the chicken into strips, grind twice with food grinder. Mix in the other ingredients well. Place mixture onto silicone baking sheet or parchment paper on a baking sheet. Form into a loaf. Bake at 350ºF (325ºF convection) for 40 minutes or until golden brown and firm. Remove from oven and let rest 5 minutes before slicing.
My notes: I intended to add shredded zucchini as well but it was in the garage freezer and I didn't feel like going out in the freezing rain. Next time I will add about 1 c drained zucchini and reduce the zucchini powder to 1 tsp. The vegetables keep this loaf moist and tasty.
No comments:
Post a Comment
Thanks so much for your comment. It will appear if approved. Please note that comments containing links will not be approved.